Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Tuesday, July 5, 2011

.Kashi w. Blueberries.

KASHI GOLEAN CRUNCH w. BLUEBERRIES

this is one of my favorite summer breakfasts.
it's balanced, healthy & will fuel your day

ingredients:
1 cup Kashi GoLean Crunch
1/2 cup Silk Almond milk
1/4 cup blueberries

Saturday, April 30, 2011

.French Toast w. Eggs.

FRENCH TOAST WITH EGGS

.ingredients.
4 egg whites
1/2 cup skim milk
1/2 tsp vanilla
1/4 tsp nutmeg
1/4 tsp cinnamon
2 slices whole wheat bread

Wisk egg whites, milk, vanilla, nutmeg & cinnamon together. Dip both sides of bread into mixture and brown each side on a nonstick skillet sprayed with cooking spray. Enjoy with sugar free syrup & a side of scrambled eggs (1 whole & 2 whites) or turkey bacon/sausage!