Tuesday, July 5, 2011

.Kashi w. Blueberries.

KASHI GOLEAN CRUNCH w. BLUEBERRIES

this is one of my favorite summer breakfasts.
it's balanced, healthy & will fuel your day

ingredients:
1 cup Kashi GoLean Crunch
1/2 cup Silk Almond milk
1/4 cup blueberries

.Chicken Caesar Wrap.

CHICKEN CAESAR WRAP

Sorry everyone, I have been M.I.A. with this blog the last couple months. Don't worry, I haven't quit eating healthy or anything like that ;)

This is a quick easy meal to throw together. I always have these ingredients on hand because for one - they are healthy & two - they can make a variety of different meals.

Ingredients:
La Tortilla whole wheat tortilla
shredded chicken
spinach
low fat/cal & low sugar caesar dressing (i like the caesar with parmesan kind by Kraft)
*I had cheese on this one but I have since eliminated it from my diet for the most part